Market Research Group

Elden Ring, the highly acclaimed open-world action RPG from FromSoftware, offers players a wide array of tools and resources to aid them on their perilous journey through the Lands Between. Among these, healing items are some of the most critical for survival. Whether you're facing down monstrous bosses or exploring hostile territories, having the right healing items in your inventory can mean the difference between life and death.

In this Elden Ring items guide, we’ll walk you through the best healing items in the game, helping you make informed decisions on which ones to prioritize. These items not only replenish health but also provide utility in various combat and exploration scenarios. With so many options available, it’s important to know which ones are worth your time.

1. Flask of Crimson Tears

The Flask of Crimson Tears is by far the most essential healing item in Elden Ring. This item, which is automatically available early in the game, allows you to restore your health by consuming a flask charge. The number of charges is limited, but you can increase the total amount through upgrades as you progress through the game.

While many other healing items exist, the Flask of Crimson Tears stands out due to its versatility. It can be used both in combat and during exploration, making it a go-to choice in almost every situation. As you explore and face increasingly difficult foes, you’ll want to upgrade this flask and manage your flask allocation effectively.

2. Sacred Tears and Golden Seeds

Sacred Tears and Golden Seeds are two Elden Ring items that work in conjunction with the Flask of Crimson Tears. Sacred Tears are used to upgrade the effectiveness of your flask, making each sip more potent. Golden Seeds are required to increase the number of charges your flask can hold. Both of these items are scattered throughout the world, and finding them should be a top priority if you want to improve your healing efficiency.

These upgrades can be crucial for surviving tougher fights, so always be on the lookout for them during your travels. Sacred Tears can typically be found at churches or other significant landmarks, while Golden Seeds are dropped by certain enemies or found in the environment.

3. Physick and the Flask of Cerulean Tears

The Flask of Cerulean Tears is another vital item in your inventory, but rather than healing your health, it restores your FP (Focus Points), which is required for casting spells and using special abilities. In addition to this, Elden Ring offers the Flask of Wondrous Physick, a flask that can be customized to provide a range of buffs and healing effects.

Using the Wondrous Physick Flask to customize your healing potential is one of the best ways to adjust your playstyle. Depending on the situation, you can choose a Physick that restores health, boosts defense, or enhances damage. This flexibility makes the Flask of Wondrous Physick one of the more strategic items in your inventory, especially for builds that rely on both magic and melee combat.

4. Heal and Great Heal Incantations

While Flask of Crimson Tears is generally your go-to for healing, players who specialize in faith-based builds can also make use of healing incantations. The Heal and Great Heal incantations restore health over time, making them an excellent alternative for players who want to keep healing on the move.

However, these incantations require FP and take a brief casting time, so they may not always be ideal in the heat of battle. Still, they offer a solid option for healing without relying solely on flasks, especially when you're trying to conserve healing items during longer dungeon runs or boss fights.

5. Consumables: Aromatic and Runes

Apart from flasks and incantations, Elden Ring also features a variety of consumable items that can restore health or offer support. Some examples include Aromatic Concoction and Rune Arcs. These consumables can be found throughout the game world or crafted, and while they aren’t as common as flasks, they still have their uses in certain situations.

Aromatic Concoction, for instance, provides a quick health boost but may be better suited for specific builds that rely on stealth or poisoning enemies. On the other hand, Rune Arcs can grant powerful buffs when consumed, and while they aren’t healing items per se, they can be a useful part of your healing strategy in certain circumstances.

6. Talisman and Armor Buffs

While not traditional healing items, Talisman and armor upgrades can indirectly boost your healing potential. Some talismans provide passive health regeneration or reduce the damage you take, indirectly preserving your health. Similarly, specific armor sets can reduce the impact of damage taken, allowing you to survive longer and use fewer healing items.

Incorporating these buffs into your playstyle, especially when facing off against high-damage enemies or in intense boss battles, can save you precious healing items and help you maintain an edge in difficult encounters.

In this Elden Ring items guide, we’ve covered a range of healing options, but it’s important to focus on a few key items to optimize your chances of success. The Flask of Crimson Tears is a must-have, and upgrading it should always be a priority. Sacred Tears and Golden Seeds should be sought after to increase the flask’s effectiveness, while the Wondrous Physick Flask offers tremendous flexibility in your healing strategy.

For players relying on faith-based builds, incantations like Heal and Great Heal offer viable alternatives, but they are less convenient than flask usage. Additionally, be mindful of consumables and buffs from talismans and armor, as they can supplement your healing strategy.

Elden Ring is all about adaptation, and knowing which healing items are most effective in different scenarios will give you a significant advantage on your journey. Keep your inventory well-stocked, manage your resources wisely, and most importantly, always be ready for what lies ahead.